This is the first episode under the new name - The Pyllars
Podcast. To kick it off I did an Ask Me Anything episode to
answer some great questions submitted on Instagram. Topics
covered:
Advice for young athletes
Performances of 2020
Staying motivated
Dealing with injury
Mission behind pyllars
Beginning a mindfulness practice
The future of Ultrarunning
My training
Strength and PT
Dietary habits, dealing with fatigue, coaching and more!
Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.