The Freetrail Podcast with Dylan Bowman

Mario Fraioli & John Fitzgerald | Coaching Vincent Bouillard & Jenn Lichter to Western States Victory

Jul 31, 2026

Mario Fraioli is a running thought leader, media creator, and coach based in Marin County, CA. He is the author of The Morning Shakeout newsletter and the host of The Morning Shakeout podcast. He is also the coach of Western States champion, Vincent Bouillard.

John Fitzgerald is a running coach for CTS based...

TrailRunner is BACK, Peptide Debates, Bob Graham & PCT FKTs, Speedgoat Results, TdF + UTMB Parallels

Jul 28, 2026

We'll be LIVE on YouTube starting at 5pm PT every Monday!

00:18 – Intro
06:20 – Trail Runner magazine returns
14:00 – Peptide controversies
41:10 – Tour de France and UTMB parallels
1:04:50 – Bob Graham Round & PCT FKTs
1:13:24 – Speedgoat results
1:22:35 – Strava File of the Week /...

European FKT Madness, Trail Running Industry News, Recent Race Results, & Speedgoat 50k Preview

Jul 21, 2026

Rest Day Live is back tonight with Tim Tollefson in the co-host chair. After a couple weeks off, we have lots to catch up on!

European FKT Madness: Francios D'Haene reclaims GR20 FKT, Sophie Grant's Via Alpina progress, & Karel Sabbe begins the Great French Trail

Trail Grails: DBo's all-time most coveted shoe

Industry...

Hardrock 100 DNF | Dylan's Race Recap

Jul 15, 2026

Last weekend, I dropped out of Hardrock at mile 45. As has been tradition, my brother Jason Bowman @_jasonbowman acts as host, interviewing me about the experience. Together we unpack the experience, the preparation that went into it, the decision to drop out, and the lessons learned from disappointment.

Ludovic Pommeret | Hardrock 100 Post-Race Interview 2026

Jul 12, 2026

We sat down with 2026 Hardrock 100 champion Ludovic Pommeret for a live interview at the Wyman Hotel in Silverton, Colorado.

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