In this episode I talk a little bit about the Grand Raid of Reunion Island - a 100 mile race I'm competing in this week - including the training leading into it and my strategy/expectations for how it will go. In the second half of the pod I bang through some of the AMA questions submitted by listeners!

Joe...

Katie Asmuth is an ultrarunner from Mammoth Lakes, CA. Katie is very much a rising star in the sport and 2021 has been a breakout year in her career. She won the Bandera 100k in January and then followed it up with a very strong 5th place finish at her debut Western States 100 -- the most important race in North...

Stephanie Case is an ultrarunner and human rights lawyer for the UN. This is her second appearance on the podcast. In this episode, we discuss the recent unrest in Afghanistan - where Stephanie has worked for many years - including how we can help. We also talk about Stephanie's recent race at the 450k Tor des Glaciers...