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The Freetrail Podcast with Dylan Bowman

Feb 19, 2020

Dylan sits down with one of ultrarunning's all-time great champions, Ellie Greenwood. While her career has been one of huge achievement at the highest level, Ellie has also dealt with many setbacks. We cover both the highs and lows of her career and explore the psychology of the world's best athletes of all kinds. What...


Feb 11, 2020

Dylan sits down with his big brother, Jason Bowman to talk all things meditation. Jason has devoted the last 10 years of his life to Vipassana meditation and does a great job articulating the benefits he's seen from his daily practice and retreat experiences. This is a fun one for people looking to implement or sustain...